If you wanna be one of the successful people you need to master your self-discipline
Doing things when you don’t want to when you don’t feel like them, and when those things are boring, difficult, or frustrating is essential to success.
And disciplined people reach their goals faster. But if master your self-discipline isn’t easy for you – and I’m convinced it’s not easy for anyone – that’s a good thing, it’s a skill and like any skill that can be learned. Sitting waiting for the stimulus to start won’t bring you any results. Start applying these 10 tips to master your self-discipline in your life and you’ll see results much faster:
1- Start with small habits
The first tip to master your self-discipline is your small habits, with any permanent lifestyle change, the key is to work on it gradually. Start by making a commitment to make your bed every morning, or not leaving a certain task until the last minute, or not leaving your desk until you get rid of the daily clutter. It’s easy to combine small habits with lifestyle changes, and it heralds the creation of bigger changes over time.
2- Commit to the changes
Making your changes to things to do every day has multiple benefits – first, if there is something that needs to be done every day, you cannot undo it by telling yourself “I’ll do it tomorrow”
Because you will do it tomorrow, but you should still do it today. Stick to the effort every day, and leave your excuses behind.
3- Prepare yourself for success ahead of time
You are ruining yourself and you know it. You know you have things to do tomorrow, but you stay up watching TV anyway.
You know you’ll feel heavy in the afternoon if you eat an unhealthy lunch, and you do it anyway. You know life will be easier if you handle things yourself, but instead, you go for the comforts.
Eat-in a way that nourishes your body. Drink water. Get enough sleep. The choices you make today will help you feel comfortable tomorrow, and you won’t feel the need to “handle yourself” unwantedly. Create good options.
4- Use the reward and punishment system
This is common advice to master your self-discipline because it works. Establishing a reward system to encourage good change works as well for adults as it does for children.
The trick is to be disciplined about rewards and consequences too, even if they’re silly. Yes, as an adult, you can technically engage yourself anytime you want, but setting up a cycle of achievement and reward keeps you motivated to make changes until those changes become a habit.
5- Live the journey and don’t just look at the destination
Focusing on the endgame is great, of course. I’m a big believer in keeping your goal in mind as you do the work.
But for something like building self-discipline, habits and small steps must take you to your goal.
Find simple ways to master your self-discipline and can improve your life every day.
Explain to yourself how much you feel after you’ve finished something you’ve been putting off, or how you are enjoying your free time even though you’re tired of work and responsibilities.
Creating major lifestyle changes should be based on smaller changes and it is mainly about reshaping daily habits.
Related post to Master Your Self-Discipline
6- Be a little strange: master your self-discipline
If you wanted to be like everyone else, you probably wouldn’t be here reading this article.
Here, we strive to change and improve your life. If something is going to distance you from your goal, give it up. If you’ve made a deal with yourself that you can’t do something fun if you don’t hit a certain goal this week, stick to it.
It’s not about denying yourself things as punishment but about changing your mind to take things seriously and get done.
Stop worrying about what other people think of you and work actively to be your best self.
7- Squish the dispersants
It’s not about “strong enough” to resist distractions. It’s about being smart enough to remove it completely that there’s nothing to fight back.
How many times, while studying, you took out your phone to do some quick research … and then the Facebook notification strikes you, and that might be important, although it is not important at all . ?
8- Write down and plan everything
Another tip to master your self-discipline is writing, Write down your morning routine, night routine, and goals for the week. Write down the household chores to do.
Write down the new habits you want to adopt. Write down when you plan to eat out with friends.
If you’re not into paper planning and to-do lists, there is a whole host of apps and software to manage your schedule and keep notes in it.
The important thing is to record all of that. Reinforce your intentions by turning them into plans. Announce to your subconscious mind that you take this very seriously.
9- Carry your habits and thinking with you wherever you go
So you’re determined to build self-discipline and chose a number of ways to start it? Great! I am proud of you.
But you know that no matter what I say, sticking to making your bed every morning and remembering to accomplish your nightly routine won’t magically change your life. Master your self-discipline, Start looking for opportunities to do this throughout your life.
Building life-changing habits take conscious action and effort.
Do you think professional bodybuilders train in the gym every day and then go home and watch TV for five hours? Of course not, but rather they build an active life and maintain healthy habits.
Carry your new, disciplined habits with you throughout your days, and wherever the opportunity arises, and you will be amazed at how quickly you build real results in your life!
10- Celebrate successes!: master your self-discipline
This is the fun part! When things start to develop properly, celebrate. When you notice positive changes in your life it is because you put them out there and that is the best feeling in the world.
Do not ignore it. You deserve to be thrilled about your accomplishments, even if they are small. You are doing big things here. And this is worth celebrating.